Palo Alto Therapy

Cognitive Behavioral Therapy Specialists With over 40 years of experience, we at Palo Alto Therapy offer premium counseling in the form of our Cognitive Behavioral Therapy (CBT) specialists. Our center's therapists are up-to-date with current practices and have pursued postgraduate training. Our team of professionals values your relationship with us above all else. We are dedicated, caring, and honest. Nearly all professional counseling mandates homework to achieve your objectives. We will work in collaboration with you on this practice. Your therapist will suggest homework depending on your individual needs. These are active appointments. Receiving homework and bringing it to the session accelerates relief. Our active therapists will use this technique to help you relieve symptoms quickly. We help individuals get back to the activities they appreciate outdoors. This generally happens within a few months, not years. Our appointments are invariably on time and about you. This is a crucial aspect of this type of treatment. By keeping the appointments on track, we focus on specific problem areas in each session.