I am Coach Lizeth, NBC-HWC, the Founder and Owner of Discover Your Power®, LLC. I am a Transformation Coach, Leadership Coach, and Organizational Consultant. I am also a Registered YogaTeacher (RYT® 200), The Lupus Coach®, certified Emotion Code Practitioner (CECP) and Intuitive Healer, ISSA certified Personal Trainer, Nutrition Coach, and Transformational Specialist, Motivational Speaker, leader, teacher, trainer, and professional. I have around 20 years of coaching and speaking experience. I value education and always look to learn and grow. I earned my Bachelor’s degree in Communications with a specialization in Radio and Television and a minor in Sociology from the University of Central Florida. I went on to get my Master’s degree in Human Resources from Rollins College. Currently, I am working on a PhD in Mind Body Medicine from Saybrook University. I have also earned certifications in holistic and integrative health coaching, yoga, fitness, and nutrition, in addition to being a Professional Certified Coach (PCC) from the International Coach Federation and a Board Certified Health & Wellness Coach (NBC-HWC) from the National Board of Health and Wellness Coaching. My expertise is further augmented by certifications in Human Resources as a PHR and SHRM-CP, being a Lupus Advocate, and as a certified John C. Maxwell Speaker, Coach, and Teacher.
SUMMARY
Reviews Summary
Lizeth's clients are enthusiastic about her expertise and contribution to their personal transformation and growth. Her reviews demonstrate that her energy healing sessions and coaching are both insightful and empathetic. Patients shared that they felt heard and understood and that obstacles in their lives were addressed. Participants in her programs and classes speak highly of her ability to motivate and guide them in taking care of themselves. Her yoga classes were a particular favourite – they felt safe and healing and challenged themselves. Reviewers highly recommend her courses and coaching to anyone looking for life-altering changes. (187 words)
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5 star review
★★★★★
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Mar 31
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Discover Your Power® with Coach Lizeth Reviews: 28. Average
Rating: 5.0
With her patient calm demeanor, soothing voice and knowledge on the human body both physically and mentally, Lizeth makes the ideal yoga teacher, coach (in many aspects of life) and energy healer.
I’ve known Lizeth for a few years now through our individual businesses and I had an energy healing session with her last year that really helped me unlock and process some personal issues that I had been deeply struggling with the vast majority of my adult life. She helped me to understand the why and also helped validate my feelings regarding some of those personal issues and she made me feel really heard.
I left feeling very emotional and with a lot to process but more equipped with the tools I needed to navigate the tough stuff moving forward.
A couple of months ago I decided that it was time to really focus on my health, lose the last few pounds to hit my weight loss goal, build body strength and just help me live better overall. I saw that Lizeth hosts weekly (virtual) yoga classes for a VERY fair rate and even though I hadn’t done yoga in almost a decade, I decided to give it a try.
I was so anxious and self conscious during my first class and flubbed a lot of the poses but Lizeth was so kind and patient with her gentle corrections. The night of the first class I slept better than I have in literal years and I woke up the next day promising myself I would continue taking Lizeth’s classes and I’d give it my all each week.
A couple months later and I’m addicted! I find myself counting down the days until our next class. I love pushing myself and having Lizeth push us to go further each week and I love how each week the poses start to get slightly easier as I get stronger. I also love the playlists she creates each week which are a little more fun than your typical yoga soundtrack.
I am so grateful to have Lizeth leading me in my yoga practice and I’m so appreciative that she keeps it so affordable. If you’ve been thinking about doing a healing session with her or joining her weekly yoga classes, this is your sign to just do it already! You won’t regret it.
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