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Here and Now? Therapists' Reframing of the Present Moment, Possible Only in Psychotherapy If not here and now, then when? You are invited to join me in my search for solutions to old problems, relationship enhancement, or whatever current problems you may be experiencing due to difficult times. When you learn to look at things differently, new doors will open. Psychotherapy has a positive impact. Psychoanalytic and cognitive-behavioral therapies are combined to help you accomplish the changes you seek. I have almost 50 years of psychology Ph.D. degree. I still utilize a collaborative, dialogue-based strategy to navigate clients' personal landscapes. An expanding body of evidence suggests that therapy is more beneficial than medication for most mental problems. It is also more cost-effective and longer-lasting than pharmaceutical therapy. Monitor on Psychology, 44(2), p. 50. Katherine C. Nordal, PhD, is an executive director of professional practice at APA.
 
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