Michael Ewing M.A. C.S.C.S. D*
Professional Trainer Since 2001
Franklin College Bachelor’s Athletic Training and Recreation with track/football coaching endorsements. Masters in Industrial and Organisational Psychology in 2017.
National Strength and Conditioning Association Professional certification and C.S.C.S since 2001. Distinction status in 2011. This is for professional who maintain certification and exceed continuing education requirements.
Health and Wellness is my personal training focus, but I also specialize in performance psychology. Sometimes you need more than a great workout to achieve your goals. It requires personal reflection and reinvention. I have research-backed strategies to help you through the process. Many of my clients hire me to pursue more life or work goals.
Reviews Summary
The reviews are positive and centered on the personal training experience at Indy Personal Training and especially with Mike as the trainer. He is a top-notch personal trainer, and has brought about visible results for many clients. One client reveals that prior to meeting Mike, they battled inactivity for years but now they are fitter, happier and more confident. They highly recommend Mike to anyone looking to train. His range of experience and general knowledge of exercises and their target areas and how to execute them correctly has been impactful in many clients lives. He is offered session flexibility, and his cost is also considerate since one client considers working with him a worthy investment. Another emphasis is on the fact that Mike is an excellent communicator, and helping clients to reach their targets without fear of injuries, showing that he values their time and general wellbeing. Thus, hiring Mike is the way to go, for either starters or persons seeking to change their routine for the better.
Frequently asked questions
7 questions
What do Indy Personal Training clients say about the work?
Clients frequently praise Mike for his knowledge, personalized workout plans, and ability to challenge them without risking injury. Many highlight improvements in their fitness levels, confidence, and overall well-being after training with him.
What services does Indy Personal Training offer?
Indy Personal Training provides a range of services including Personal Training (Individual Training Sessions, Small Group Training, Fitness Assessment and Program Design), Strength Training (Weight Lifting Techniques, Progressive Overload Training, Body Composition Analysis), Rehabilitation and Recovery (Injury Rehabilitation Sessions, Stretching and Mobility Guidance, Posture Correction Training), and Nutritional Guidance (Personalized Meal Planning, Nutritional Workshops, Supplement Recommendations).
Can I get a fitness assessment at Indy Personal Training?
Yes, Indy Personal Training offers fitness assessments as part of their Personal Training services, helping clients to design tailored workout programs based on their individual needs and goals.
How does Mike Ewing's expertise benefit clients at Indy Personal Training?
With a Master's degree in Industrial and Organisational Psychology and over 20 years of experience, Mike Ewing specializes in health and wellness, integrating performance psychology into training to enhance client results and motivation.
Does Indy Personal Training provide nutritional guidance?
Yes, they offer nutritional guidance, including personalized meal planning, nutritional workshops, and supplement recommendations to support clients' health and fitness goals.
What do clients say about their initial experience at Indy Personal Training?
New clients often mention feeling comfortable and supported during their first sessions, with Mike's approachable demeanor and tailored training plans helping to ease any initial nerves.