What do Queen City Training clients say about the trainers and atmosphere?
Clients frequently praise the welcoming and supportive environment created by Kelley and Pat. Reviewers highlight their encouragement, professionalism, and the sense of community, making it a comfortable space for all fitness levels.
Does Queen City Training offer personal training, and what can I expect?
Yes, they provide personal training options including One-on-One Training, Buddy Training, and Group Training. Clients appreciate the tailored approach that helps them achieve their specific fitness goals in a motivating environment.
What services does Queen City Training provide for fitness and wellness?
They offer a variety of services: Personal Training (One-on-One, Buddy, Group), Shape & Shred Program (HIIT, Circuit, Team-Based Training), Fitness Consultations (Goal Setting, Nutrition Guidance, Custom Plans), Wellness Coaching (Mindset, Lifestyle Assessments, Stress Management), and Group Classes (Yoga, Cardio, Strength Training).
What are the operating hours for Queen City Training?
Their hours are as follows: Monday: 5:00 AM-8:00 PM, Tuesday: 5:00 AM-8:00 PM, Wednesday: 5:00 AM-8:00 PM, Thursday: 5:00 AM-8:00 PM, Friday: 5:00 AM-2:00 PM, Saturday: Closed, Sunday: Closed.
Can I get wellness coaching at Queen City Training, and what do clients say about it?
Yes, they offer wellness coaching that includes Mindset Coaching, Lifestyle Assessments, and Stress Management Strategies. Clients report significant improvements in their overall wellness and mindset, attributing this to the supportive coaching style.
How does the Shape & Shred Program work at Queen City Training?
The Shape & Shred Program includes HIIT Workouts, Circuit Training, and Team-Based Training. Reviewers mention that this program is intense and effective, often leading to noticeable fitness improvements in a supportive group environment.
Where is Queen City Training located?
412 W Palmer St, Charlotte, NC 28203, USA