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Shape Up Fitness & Wellness Consulting photo
Shape Up Fitness & Wellness Consulting photo
Shape Up Fitness & Wellness Consulting photo
Shape Up Fitness & Wellness Consulting photo
Shape Up Fitness & Wellness Consulting photo

Shape Up Fitness & Wellness Consulting

Address: 4832 Park Rd suite g, Charlotte, NC 28209, USA Get Directions

Services & pricing

Average price range
ServiceDetailsPrice
Personal Training One-on-One Training $50 - $80 Call to Book
Group Training Sessions $30 - $50 Call to Book
Custom Workout Plans $100 - $150 Call to Book
Nutrition Coaching Individual Consultations $60 - $90 Call to Book
Meal Planning Assistance $70 - $100 Call to Book
Supplement Guidance $40 - $75 Call to Book
Wellness Consultation Lifestyle Assessment $50 - $80 Call to Book
Fitness Progress Tracking $30 - $50 Call to Book
Injury Recovery Strategies $60 - $90 Call to Book
Specialized Fitness Programs Post-Rehabilitation Training $70 - $100 Call to Book
Sports-Specific Training $60 - $90 Call to Book
Conditioning for Older Adults $50 - $80 Call to Book

What people love

From reviews
Knowledgeable trainer Tailored workouts Positive results Supportive environment Personalized coaching Fun workouts Professional attitude Long-term commitment Effective nutrition guidance Motivating trainer

About this business

Shape Up Fitness & Wellness Consulting is a diverse collective of individuals who hail from various corners of the globe. We adore exercise and health and are more than willing to share that love. We do not discriminate against anyone; whether you're too fat, too skinny, too young, or too old, you're always welcome here. Everyone is free to be themselves. Our purpose is to make you feel safe and encouraged, allowing you to reach your full potential.

Reviews Summary

Michael has received unnumbered glowing reviews that specify his an excellent fitness coach, an handy, and a compassionate advocate for his clients, regardless of their age or physical condition. Numerous clients have praised him for his work, which is suitable for individuals with former injuries or anybody keen to improve their fitness. People enjoy talking to him as a friend and sharing suggestions or complaints on a variety of subjects while exercising. He has improved numerous people's lives, and many are able to resume physical activity, such as running because of his efforts. Clients lose weight, trim down their bodies and feel more positive and less stressed, according to multiple reports as a result of training. Michael contributes when necessary as a true partner, caring about people's health and well-being beyond their physical performance. Many clients frequently rank his well-being and fitness training cleverness really highly, with remarks ranging from encouraging words to tough but enjoyable exercises and great outcomes. The personal workout, as Michael reimagined it, is intended to be both revealing and joyous, and the trainer is generous with time and answers to better educate each recipient about fitness. However, a few clients have expressed dissatisfaction with the long waiting times not revealing the specifics of how they improved their health and fitness goals. This aside, the ratings recommend the spectrum of Barkley's training services to diverse audiences who share a passion for well-being and who want to improve their lives.

Frequently asked questions

7 questions
What do Shape Up Fitness clients say about the trainers and their approach?
Clients frequently praise Michael for his tailored training programs and supportive nature. Many highlight his ability to motivate and adapt workouts to individual needs, leading to significant personal progress and a positive training environment.
Does Shape Up Fitness & Wellness Consulting offer nutrition coaching, and what do clients think about it?
Yes, they provide nutrition coaching, including individual consultations and meal planning assistance. Reviewers appreciate the guidance on healthy eating habits and portion control, noting positive lifestyle changes as a result.
What are the operating hours for Shape Up Fitness & Wellness Consulting?
The hours are as follows: Monday: 5:30 AM-8:00 PM | Tuesday: 5:30 AM-8:00 PM | Wednesday: 5:30 AM-8:00 PM | Thursday: 5:30 AM-8:00 PM | Friday: 5:30 AM-1:00 PM | Saturday: Closed | Sunday: Closed.
Can I find specialized fitness programs at Shape Up Fitness, and what do clients say about them?
Yes, they offer specialized fitness programs such as post-rehabilitation training and sports-specific training. Clients report that these programs are effective and tailored to their specific needs, helping them achieve their fitness goals.
How does Shape Up Fitness & Wellness Consulting support clients recovering from injuries?
They provide wellness consultations that include injury recovery strategies. Reviewers have noted that trainers are knowledgeable in adapting workouts to accommodate injuries, which has helped many clients regain strength and mobility.
What types of personal training does Shape Up Fitness offer?
They offer personal training through one-on-one sessions, group training, and custom workout plans. Clients appreciate the personalized attention and variety in training options, which cater to different fitness levels and goals.
Where is Shape Up Fitness & Wellness Consulting located?
4832 Park Rd suite g, Charlotte, NC 28209, USA

Location & directions

Charlotte, North Carolina
Shape Up Fitness & Wellness Consulting
Personal Trainer
Address
4832 Park Rd suite g, Charlotte, NC 28209, USA
Hours
Closed Now
Shape Up Fitness & Wellness Consulting Reviews · 5.0 average
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