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Service | Sub Service | Average Price Range (USD) |
---|---|---|
Personal Training | One-on-One Training |
$75 - $120
Call to Book
|
Group Training |
$30 - $50
Call to Book
|
|
Online Training |
$50 - $100
Call to Book
|
|
Rehabilitation Training | Injury Recovery Program |
$80 - $120
Call to Book
|
Post-Surgery Rehabilitation |
$80 - $120
Call to Book
|
|
Pain Management Training |
$75 - $110
Call to Book
|
|
Nutritional Coaching | Personalized Meal Plans |
$40 - $80
Call to Book
|
Nutritional Consultation |
$50 - $90
Call to Book
|
|
Dietary Supplements Guidance |
$30 - $60
Call to Book
|
|
Fitness Assessments | Initial Fitness Assessment |
$50 - $70
Call to Book
|
Progress Assessments |
$30 - $50
Call to Book
|
|
Functional Movement Screen |
$60 - $90
Call to Book
|
|
Strength Training | Resistance Training |
$75 - $110
Call to Book
|
Bodyweight Training |
$30 - $50
Call to Book
|
|
Weightlifting Technique Coaching |
$50 - $80
Call to Book
|
|
Flexibility and Mobility Training | Stretching Sessions |
$40 - $70
Call to Book
|
Yoga Classes |
$25 - $45
Call to Book
|
|
Dynamic Mobility Drills |
$30 - $50
Call to Book
|
|
Sports-Specific Training | Endurance Training |
$75 - $100
Call to Book
|
Agility and Speed Training |
$70 - $90
Call to Book
|
|
Sport-Specific Skill Development |
$75 - $100
Call to Book
|
|
Weight Loss Programs | Weight Loss Training |
$75 - $120
Call to Book
|
Accountability Coaching |
$50 - $80
Call to Book
|
|
Progress Tracking |
$30 - $50
Call to Book
|
|
Prenatal and Postnatal Training | Prenatal Fitness Classes |
$30 - $50
Call to Book
|
Postnatal Recovery Sessions |
$75 - $100
Call to Book
|
|
Mother & Baby Workout |
$40 - $60
Call to Book
|
At New York City Personal Training, we provide premier personalized, instructive, and exclusive services to help you achieve your fitness objectives. NYCPT pairs each client with a health and wellness professional. These instructors will collaborate with you to create exercise programs that address your objectives, availability, and physical condition. Our goal is to assist you in attaining long-term success and real-life improvement. You can schedule workouts in our private studio or have the instructor come to your location.
 
Client reviews for NYC Personal Trainers rave about the gym’s competent trainers, who plan tailored workouts for their clients. Many customers highlight Steve's experience and understanding in modifying workouts to suit different needs, especially for those who've had chronic conditions or are pregnant. These testimonials also show both Steve and Giacomo's commitment to bettering their clients, fostering belief in their clients and keeping them motivated. Yourbodyproject.com customers claim that the gym is effective and that the time and investment you put in will lead to positive changes. Steve and Giocomo's ability to listen and actively plan sessions gives clients back a physical and mental boost. Clients' transformations, including a Diastasis Recti Recovery & Core Restoration Program that has helped them lose weight after several failed attempts and improve self-image, have led them to think highly of the trainers. Positive reviews commend NYC Personal Trainers for its welcoming and diverse community, fun and efficient workouts, and exceptional training equipment. Many customers feel heard and motivated to stay their best selves while training and endorse this gym for those seeking not just physical transformation, but a complete lifestyle transformation.
 
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