Silver Stars Fitness

We specialize in one of a kind classes. We help the older generation of people. We have a lot of clients. One can be extremely fit, while the other is inactive and doing poorly due to having a hip operation. Our classes are very small and personal. We limit the class to six persons. We average on three to five per class. Large corporations often have class sizes that range from ten to twenty. A small class allows an individual to receive personalized attention. A small group setting poses lower injury risks associated with larger classes. Our services include small group training, personal training, team training, (training with friends), massage therapy, private yoga and Pilates, nutrition counseling, physical therapy, Tai Chi, stretch therapy, and we can come to you if you cannot make it to our studio. After your workout, there are fresh fruits, towels, and the music of your choosing at Silver Stars. We plan monthly lectures and parties. Silver Stars is a cool atmosphere that does not have the bustle or distractions of big corporate gyms. We have a lot of passion for our clients and have a lot to offer them.