Eastern Sun Yoga Studio

Founded in 1987, Eastern Sun Yoga Studio provides classical yoga lessons. The yoga style is Iyengar, created by B.K.S. Iyengar. It is a vigorous, accurate method emphasizing the balance of strength and flexibility. This method can improve coordination, balance, and mental and physical wellness. Lou is an experienced yoga practitioner who has been practicing and learning yoga for over 30 years. In August 2014, Lou went to India with the Iyengars. Lou holds an Iyengar Junior Intermediate Level 3 certificate and a Master of Education and Counseling.

Lou Hoyt's studio, Eastern Sun Yoga, reviews by students indicate that Lou is among the best yoga teachers in the US. Students noted Lou's impressive mastery of the Iyengar style yoga, which she teaches them in an intuitive and supportive environment. Her ability to create a welcoming environment for both new and continuing students has made the studio a top-notch practice environment. The students also praised her for her encouragement to explore their strengths and limits and how many said it was their to-go place for yoga for years. Generally, the reviews show that the students adore the studio's ambiance and supplies and how they left the studio feeling like it was amazing. The students recommended it for both beginners and professionals, saying that it is auntie. Lou's teaching is commendable, and she's a hands-on and invested teacher. Many students also said it felt like their second home, and they could trust Lou. Some also said that it was hidden, which suggests that not many people knew about the studio, making it the city's best kept secret. These reviewers also said that it took a calm ambiance, while many said that it was the best studio and teacher. Other reviewers commented on how they were made to increase their stretches even if they had gone through another studio for such a long time but, they also learned something out of that. It is difficult to identify what negative aspects of Eastern Sun Yoga and Lou, especially when reading comments that could also encompassionates. However, Lou appeared to be the most reviewed, and it indicates a significant number of people who have been and continue to be in the studio.