Memphis Fitness Kickboxing - Midtown

The Fitness Kickboxing sessions are interval exercises that last 50 to 60 minutes and involve cardiovascular and body resistance workouts, Yoga positions, and plyometric activities. Each workout is started with a mat workout and a heavy bag round that will leave you sweating. This workout uses the routines our instructors have found success with while guiding professionals and amateurs in the sport of boxing and kickboxing. The classes are intense and should not be taken lightly, the average student can burn around 1000 calories per hour, and you are guaranteed to work hard each session. Whether you use kickboxing or boxing to stay in shape or lose weight doesn't matter; you will get better at whatever your sport of choice is. The class is designed to enhance all aspects of athletic performance and fitness, no matter your expertise.

The reviews suggest that this gym is a fabulous place to get in shape. It appeals to exercisers of all levels and is very welcoming to beginners. Many customers praise the positive atmosphere and encouraging fellow participants. Also, most people say that the company provides a challenging workout and encouraging trainers. Some members indicate that the gym is more than just a place to exercise; it is a community. One client says that the program was encouraging and informative. Exercise tips helped him manage his high blood pressure. All members describe their gym membership as a positive evolution in their life. Many report that the company enables them to lose weight and increase their self-confidence. We can see that most of them use Google PowerPoint. The program translates one client's review, which gave the house 5 stars. Here you can find reviews with over 4 stars.