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Empower yourself with tools that allow you to achieve inner peace, contentment, and cognitive control, resulting in the life you desire. Whatever your goal, be it a happier mood or a life free of guilt, you would benefit from my programmes. Counselling individuals who have undergone loss, illness, or other forms of suffering has shown me that I can help people surmount these challenges and locate their inner strength. All religions are welcome, and I can offer Christian-based counselling if desired. Anxiety and bereavement support groups meet regularly.
 
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