Enlightened Weight Loss

Having worked as a nutritionist at a weight-loss center, my story of emotional eating began young. Most people know how to eat well. But, as I realized, most of us don’t know enough about what it takes. It was a revelation that inspired me to go to coaching school to help others find their true reasons and create lasting change. Remember the first time you tasted salty nachos, sweet pop, or rich chocolate? These are ways people grow to lose weight, life’s patterns and challenges. They were also the way their hearts wanted to grow. Eat, diet, sleep. I did. What do you want most for your life? Who do you know who eats light and healthy most of the time and stays active and fit? What will help you understand?

The reviews of Denise's nutrition and weight loss coaching focus on the in-depth personal growth and self-improvement her clients gained. Many weren't sure what to expect when they approached her with their concerns about food and nutrition. However, every client found themselves on a more intense and emotional personal development journey. Each review speaks to Denise's ability to not only provide a personalized framework for healthier food choices but also to address the deep-seated emotional issues regarding food and eating. The consistent approach made them feel unconditionally supported and capable of making real, sustainable change. Abandoning the diet mentality and embracing personal success and accomplishment was a common lesson and offering. They lost not only weight but also began to work through periods of trauma and learned to accept themselves. Post Denice Feeling weight has lost both physically and emotionally. The clients who wrote the reviews exceeded their expectations and grew in coping skills and self-care that will benefit them beyond their work with her as a counselor. Ultimately, Denise received universal praise for her support, understanding, and transformative skills as a weight loss journey companion.