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At the Flex Training Gym, personal coaches do not need to be affiliated with a specific facility or membership. Each coach at Flex is an independent personal trainer with the right to bring their style to their practice. All fitness levels are accepted at Flex Training Gym to provide accessible progress opportunities. Prepare for the personal training course that best suits your fitness level, from beginner to extreme. Do you need to improve your power? We offer weight lifting and conditioning exercises for you. Want more cardiovascular exercise? Try our circuit training. Need more energy outside the fitness studio? We have sport-specific training choices. We guarantee the most effective and experienced personal training in Seattle. Pros: centrally located with plenty of street parking.
 
Flex Gym is a positive training facility; customers all agree on the wonderful, supportive atmosphere Ron and his staff have fostered for years. Each individual shares their accomplishments and discusses the substantial effort it took to achieve them. Customers know Ron by name, and he is still available to teach and guide them. The gym has become a diverse, inclusive environment where customers of every health level can begin their personal training. When they first signed up for personal training, most of the gym's satisfied clients were unsure how much their life would impact. Not only did they see the planned changes in their physique and health, but they were also astounded by the continuing relationships and assistance that came with the transition. All reviews indicated that this gym is clean and well-kept. Chad, who takes his work seriously and is devoted to his clients, was recommended by numerous reviewers as an excellent personal training coach. It’s highly recommended for everyone if you want to taste this ambitious program.