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Brian is a professional coach who uses motivational interviewing and guided reflection in his coaching sessions. Brian has a strengths-based, client-centered approach and a vision to help you achieve your goals. He helps you act, think, and live more easily. Brian is a curious and open listener who gives you space and support to explore the unknown, whatever that may be. He knows that you are a creative and resourceful person who can find the answers within. He strongly believes in learning. He rejects the idea that coaching is about fixing things. It is, however, about change. It is about taking action and learning. The coach helps you facilitate your actions and deepen your learning. Real change only happens through a continuous learning-and-action cycle. Practice makes permanent. That means adapting old habits, learning new ones, and repeating the process. Brian is also a learner and constantly grows. He is studying mindfulness science and practice and helping people overcome limiting beliefs. He agrees that working with a coach is a great way to grow and become more aware of oneself.
 
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