Pura Vida BJJ & MMA

Pura Vida BJJ & MMA: Intro to Striking Content We offer a unique striking program at Pura Vida. Hailing from a variety of disciplines (Boxing, Kickboxing, Muay Thai, etc.), this program is similar to grappling in that we focus more on technique and form while hitting bags and pads. With light contact and a fun, safe, enjoyable atmosphere, it's a great way to improve your self-defense skills and keep yourself in shape. Intro to Striking: Pura Vida Striking Program This is a foundational class that will help you understand the principles behind our striking system. It's ideal for newcomers and experienced practitioners alike. This class emphasizes the fundamental positions, movement patterns, and techniques in a way that makes it easy for a new student to follow along. Our Foundations class is ideal for anyone interested in learning BJJ or just the basics of BJJ. Advanced Brazilian Jiu-Jitsu Advanced Brazilian Jiu-Jitsu is a faster-paced version of Brazilian Jiu-Jitsu that incorporates live rolling, live drilling, and a more experienced hand. This class is designed for those serious about Brazilian Jiu-Jitsu, whether in the form of grappling competitions, MMA, or simply for the love of the art.

Pura Vida Martial Arts & Fitness has an overwhelming amount of positive reviews. Their professional staff, family friendly community and the depth with which they train new comers and experienced fighters make it a gym that caters to everybody. They provide a positive, comfortable environment perfect for people looking for martial arts with an emphasis on building friendships and learning about self-defense. Professional fighter or aspiring, Pura Vida has inspired many people with the comprehensive classes and supportive community. Coaches are superb, and students leave with a sense of growth whether in physical fitness or sporting skills that aid in the gym setting. It is a good recommendation for those refreshing their training in martial arts. It is worth trying it out and discovering that this gym will be the place you never want to leave, students will find in all levels of martial arts. Whether they are just starting or have experience, there is a class for everyone. Pura Vida is a good teacher and a good community that will make you feel at home.