12 Fitness
Hours:
Open 10:00 AM - 12:00 PM
Monday 6:00 AM - 7:00 PM
Tuesday 6:00 AM - 7:00 PM
Wednesday 6:00 AM - 7:00 PM
Thursday 6:00 AM - 7:00 PM
Friday 6:00 AM - 7:00 PM
Saturday 10:00 AM - 12:00 PM
Sunday Closed
Tuesday 6:00 AM - 7:00 PM
Wednesday 6:00 AM - 7:00 PM
Thursday 6:00 AM - 7:00 PM
Friday 6:00 AM - 7:00 PM
Saturday 10:00 AM - 12:00 PM
Sunday Closed
Address: 215 9th Ave SW +15 Level, Calgary, AB T2P 1K3, Canada Get Directions
Services & pricing
Average price rangeWhat people love
From reviewsAbout this business
Mitchell was a leader and captain on and off the field, excelling in every sport he played growing up. He transitioned to varsity football with hard work and quickly fell in love with it. He was also a star high school athlete in basketball and track and field. For five seasons, Mitchell was a wide receiver and kick returner in the CFL, CIS and AFL for both the London Beefeaters and University of Western Ontario Mustangs. He has also been a part of the National Football Team. Mitch has earned his BSc in Kinesiology. He has encountered other people's knowledge and met coaches from all four corners of Canada. Mitchell has been serving this industry for over 15 years. He is qualified as a professional personal trainer by CanFit PRO.
Reviews Summary
Mitch is lauded as an incredible trainer with vast knowledge and a passion for his work. Clients commend their growth and progress, as well as how engaging and fun each training session is. There are also numerous reports of safety and motivation from previous clients, indicating that Mitch can help people trust and accept their activity level. Almost all of the reviews highly recommend him for people with different levels of fitness, with a common theme of experience as a trainer. He has been through it all, understands what you need to learn and even has a personality and spirit, so many younger or unexperienced clients have excellent workouts in good environments. Mitch is highly recommended overall, especially if you need a fair amount of trust and new ideas to achieve your fitness goals.
Frequently asked questions
7 questionsWhat do 12 Fitness clients say about the work?
Clients frequently praise Mitch for his personalized training, knowledge, and ability to motivate. Many highlight significant improvements in strength and fitness, as well as a fun and engaging workout atmosphere. His expertise in tailoring workouts for all fitness levels is also noted.
Does 12 Fitness offer nutrition coaching, and what do clients say about it?
Yes, they provide nutrition coaching, including diet consultation and meal planning. Clients appreciate Mitch's guidance in nutritional choices, which complements their training and helps them achieve their fitness goals more effectively.
How does 12 Fitness handle rehabilitation training?
They offer rehabilitation training services like post-injury recovery and mobility improvement. Reviewers have noted significant progress in their recovery, particularly after injuries, thanks to Mitch's tailored approach and expertise.
Can I join group classes at 12 Fitness, and what types are available?
Yes, 12 Fitness offers group classes, including circuit training, boot camp, and yoga/flexibility classes. Clients enjoy the variety and community aspect of these sessions, which contribute to an encouraging workout environment.
Who leads the training at 12 Fitness, and what is his background?
Mitchell, a former CFL and Team Canada Football player with over 15 years in the fitness industry, leads the training. He holds a BSc in Kinesiology and is certified by CanFit PRO as a specialized personal trainer.
Does 12 Fitness provide motivational coaching, and how effective is it?
Yes, they offer motivational coaching, including goal-setting sessions and fitness mindset training. Reviewers highlight Mitch's ability to inspire confidence and push clients to achieve their fitness goals, making workouts enjoyable and effective.
Where is 12 Fitness located?
215 9th Ave SW +15 Level, Calgary, AB T2P 1K3, Canada
Location & directions
Calgary, Alberta12 Fitness
Personal Trainer
Address
215 9th Ave SW +15 Level, Calgary, AB T2P 1K3, Canada
Hours
Open 10:00 AM - 12:00 PM
12 Fitness Reviews · 4.9 average
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