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12 Fitness photo
12 Fitness photo
12 Fitness photo
12 Fitness photo
12 Fitness photo

12 Fitness

Address: 215 9th Ave SW +15 Level, Calgary, AB T2P 1K3, Canada Get Directions

Services & pricing

Average price range
ServiceDetailsPrice
Personal Training One-on-One Training $50 - $100 Call to Book
Group Training $30 - $60 Call to Book
Custom Workout Plans $40 - $80 Call to Book
Rehabilitation Training Post-Injury Recovery $60 - $100 Call to Book
Mobility Improvement $50 - $80 Call to Book
Strengthening Programs $55 - $90 Call to Book
Group Classes Circuit Training $20 - $40 Call to Book
Boot Camp $30 - $50 Call to Book
Yoga/Flexibility Classes $25 - $40 Call to Book
Weight Training Strength Training Sessions $50 - $90 Call to Book
Technique Coaching $40 - $70 Call to Book
Progressive Strength Programs $55 - $85 Call to Book
Nutrition Coaching Diet Consultation $40 - $70 Call to Book
Meal Planning $30 - $60 Call to Book
Nutritional Guidance $25 - $55 Call to Book
Motivational Coaching Goal Setting Sessions $30 - $60 Call to Book
Fitness Mindset Training $25 - $50 Call to Book
Self-Confidence Coaching $20 - $45 Call to Book

What people love

From reviews
Recommend(17) Highly recommend(13) Very knowledgeable(5) Helped me(4) Great results(2) Extremely knowledgeable(2) Strongly recommend(1) Well done(1) Something for everyone(1) Hands down the best(1)

About this business

Mitchell was a leader and captain on and off the field, excelling in every sport he played growing up. He transitioned to varsity football with hard work and quickly fell in love with it. He was also a star high school athlete in basketball and track and field. For five seasons, Mitchell was a wide receiver and kick returner in the CFL, CIS and AFL for both the London Beefeaters and University of Western Ontario Mustangs. He has also been a part of the National Football Team. Mitch has earned his BSc in Kinesiology. He has encountered other people's knowledge and met coaches from all four corners of Canada. Mitchell has been serving this industry for over 15 years. He is qualified as a professional personal trainer by CanFit PRO.

Reviews Summary

Mitch is lauded as an incredible trainer with vast knowledge and a passion for his work. Clients commend their growth and progress, as well as how engaging and fun each training session is. There are also numerous reports of safety and motivation from previous clients, indicating that Mitch can help people trust and accept their activity level. Almost all of the reviews highly recommend him for people with different levels of fitness, with a common theme of experience as a trainer. He has been through it all, understands what you need to learn and even has a personality and spirit, so many younger or unexperienced clients have excellent workouts in good environments. Mitch is highly recommended overall, especially if you need a fair amount of trust and new ideas to achieve your fitness goals.

Location & directions

Calgary, Alberta
12 Fitness
Personal Trainer
Address
215 9th Ave SW +15 Level, Calgary, AB T2P 1K3, Canada
Hours
Closed Now
12 Fitness Reviews · 4.9 average
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