12 Fitness

Mitchell was a leader and captain on and off the field, excelling in every sport he played growing up. He transitioned to varsity football with hard work and quickly fell in love with it. He was also a star high school athlete in basketball and track and field. For five seasons, Mitchell was a wide receiver and kick returner in the CFL, CIS and AFL for both the London Beefeaters and University of Western Ontario Mustangs. He has also been a part of the National Football Team. Mitch has earned his BSc in Kinesiology. He has encountered other people's knowledge and met coaches from all four corners of Canada. Mitchell has been serving this industry for over 15 years. He is qualified as a professional personal trainer by CanFit PRO.

Mitch is lauded as an incredible trainer with vast knowledge and a passion for his work. Clients commend their growth and progress, as well as how engaging and fun each training session is. There are also numerous reports of safety and motivation from previous clients, indicating that Mitch can help people trust and accept their activity level. Almost all of the reviews highly recommend him for people with different levels of fitness, with a common theme of experience as a trainer. He has been through it all, understands what you need to learn and even has a personality and spirit, so many younger or unexperienced clients have excellent workouts in good environments. Mitch is highly recommended overall, especially if you need a fair amount of trust and new ideas to achieve your fitness goals.