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Catherine found CrossFit while attending UOttawa in 2015 and fell in love with it. Catherine had a lifelong passion for fitness and sport, and CrossFit's health and wellness aspect resonated deeply. Here at Onside, Catherine brings enthusiasm and inquisitiveness to the table to aid you in achieving your fitness and functional health objectives. Setting big goals is intimidating when you don't know where to begin. People we see every day strive for confidence, weight gain, and strength. They are now reaching their objectives and enjoying it. We will be with you every step of the way. It won't be simple, but you can rely on us to assist you at every point, ensuring you're doing the correct thing. Our team is committed to assisting you in success.
 
Catherine is highly recommended by numerous clients for her outstanding knowledge, positive attitude, tireless support, the ability to design engaging personal training programs. They comes highly recommended from numerous clients and have proved to be an excellent CrossFit coach. Clients feel they have improved their form under their guidance, and clients have had chronic injuries improve in terms of in their time with Catherine. For those seeking personal training that is also enjoyable and pushes them to their limits, Catherine is the individual to talk to.
 
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