Catherine Hoekstra - Personal Trainer
Hours:
Closed Now
Monday 6:00 AM - 8:30 PM
Tuesday 6:00 AM - 8:30 PM
Wednesday 6:00 AM - 8:30 PM
Thursday 6:00 AM - 7:00 PM
Friday 6:00 AM - 6:30 PM
Saturday 9:00 AM - 12:00 PM
Sunday 9:00 AM - 12:00 PM
Tuesday 6:00 AM - 8:30 PM
Wednesday 6:00 AM - 8:30 PM
Thursday 6:00 AM - 7:00 PM
Friday 6:00 AM - 6:30 PM
Saturday 9:00 AM - 12:00 PM
Sunday 9:00 AM - 12:00 PM
Address: 114 Chain Lake Dr Unit 5, Halifax, NS B3S 1B1, Canada Get Directions
Services & pricing
Average price rangeWhat people love
From reviewsAbout this business
Catherine found CrossFit while attending UOttawa in 2015 and fell in love with it. Catherine had a lifelong passion for fitness and sport, and CrossFit's health and wellness aspect resonated deeply. Here at Onside, Catherine brings enthusiasm and inquisitiveness to the table to aid you in achieving your fitness and functional health objectives.
Setting big goals is intimidating when you don't know where to begin. People we see every day strive for confidence, weight gain, and strength. They are now reaching their objectives and enjoying it.
We will be with you every step of the way. It won't be simple, but you can rely on us to assist you at every point, ensuring you're doing the correct thing. Our team is committed to assisting you in success.
Reviews Summary
Catherine is highly recommended by numerous clients for her outstanding knowledge, positive attitude, tireless support, the ability to design engaging personal training programs. They comes highly recommended from numerous clients and have proved to be an excellent CrossFit coach. Clients feel they have improved their form under their guidance, and clients have had chronic injuries improve in terms of in their time with Catherine. For those seeking personal training that is also enjoyable and pushes them to their limits, Catherine is the individual to talk to.
Frequently asked questions
7 questionsWhat do clients say about their experience with Catherine Hoekstra as a personal trainer?
Clients frequently highlight Catherine's knowledge, enthusiasm, and attention to detail. Many appreciate her ability to identify weaknesses and improve their techniques, leading to significant fitness gains and overall satisfaction with their training experience.
Does Catherine Hoekstra offer personal training services, and what do clients think about them?
Yes, Catherine offers one-on-one personal training, customized program design, and technique coaching. Reviewers commend her for creating tailored programs that effectively meet individual goals, leading to impressive results.
What are the hours of operation for Catherine Hoekstra's personal training services?
Catherine's hours are as follows: Monday: 6:00 AM-8:30 PM, Tuesday: 6:00 AM-8:30 PM, Wednesday: 6:00 AM-8:30 PM, Thursday: 6:00 AM-7:00 PM, Friday: 6:00 AM-6:30 PM, Saturday: 9:00 AM-12:00 PM, Sunday: 9:00 AM-12:00 PM.
Can I join CrossFit classes with Catherine, and what do people say about those classes?
Catherine offers group CrossFit sessions, skill development classes, and specialized workshops. Clients praise her coaching style, noting that she makes classes enjoyable while ensuring participants learn proper techniques.
How does Catherine Hoekstra approach strength training for her clients?
Catherine provides strength assessments, powerlifting coaching, and Olympic lifting technique training. Reviewers appreciate her focused approach, which helps clients improve their strength and performance effectively.
What kind of rehabilitation coaching does Catherine offer?
Catherine offers injury assessments, rehab program design, and movement correction. Clients have noted her expertise in creating effective rehabilitation plans that help them recover and improve their overall movement.
Where is Catherine Hoekstra - Personal Trainer located?
114 Chain Lake Dr Unit 5, Halifax, NS B3S 1B1, Canada
Location & directions
Halifax, Nova ScotiaCatherine Hoekstra - Personal Trainer
Personal Trainer
Address
114 Chain Lake Dr Unit 5, Halifax, NS B3S 1B1, Canada
Hours
Closed Now
Catherine Hoekstra - Personal Trainer Reviews · 5.0 average
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