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Review Keywords Analysis

  1. CA
  2. NS
  3. Halifax
OneUp Fitness
OneUp Fitness
OneUp Fitness
OneUp Fitness

OneUp Fitness

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1535 Dresden Row unit 210, Halifax, NS B3J 3T1, Canada Get Directions
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Service Sub Service Average Price Range (USD)
Personal Training One-on-One Training
$50 - $80 Call to Book
Customized Workout Plans
$40 - $70 Call to Book
Progress Tracking and Feedback
$30 - $60 Call to Book
Strength Training High-Intensity Workouts
$30 - $60 Call to Book
Full-Body Routines
$30 - $50 Call to Book
Muscle Recovery Sessions
$20 - $40 Call to Book
Muscle Training Muscle Endurance Programs
$30 - $50 Call to Book
Age-Specific Muscle Training
$30 - $50 Call to Book
Strength Maintenance Sessions
$20 - $40 Call to Book
Fitness Assessment Initial Fitness Consultation
$50 - $80 Call to Book
Progress Reviews
$30 - $50 Call to Book
Body Composition Analysis
$20 - $40 Call to Book
Nutritional Guidance Dietary Consultations
$40 - $70 Call to Book
Meal Planning
$30 - $50 Call to Book
Nutritional Tracking
$20 - $40 Call to Book
Wellness Coaching Stress Management Techniques
$30 - $50 Call to Book
Lifestyle Adjustments
$30 - $50 Call to Book
Goal Setting Strategies
$20 - $40 Call to Book
Injury Prevention Corrective Exercise Programs
$30 - $50 Call to Book
Biomechanics Evaluation
$40 - $70 Call to Book
Post-Rehabilitation Training
$30 - $50 Call to Book
Flexibility Training Stretching Programs
$20 - $40 Call to Book
Mobility Workshops
$30 - $50 Call to Book
Yoga and Pilates Classes
$30 - $60 Call to Book
Therapeutic Services Massage Therapy
$50 - $90 Call to Book
Physical Therapy Consultations
$60 - $100 Call to Book
Chiropractic Services
$50 - $80 Call to Book
ABOUT   Services Excellence Summary

40 - 75: You're "Old." You've noticed a drop in your energy and strength, particularly in the past several years. You're weary of going up the stairs. It's possible even if you're inactive; walking, swimming, and riding a bike are all possibilities. It feels like these activities take a lot out of you. Why? Are you merely old? Is it due to aging? What changes have you made in your life that have resulted in you feeling the way you do? Can you change it or accept it?

 

SUMMARY   Reviews Summary

The OneUp Fitness facility and training method have garnered high praise from clients. The gym's equipment and clean environment are vital too, and clients indicate that the sessions are worthwhile. Reports from different clients, including seniors, show the essence of aging well and increasing strength. The feedback from other clients shows that the OneUp program works well for busy professionals with notable performance improvements in workouts. The high-intensity program appeals to clients since it is not time-consuming and offers the required results. The personal trainers in the gym are exemplary, ensuring everyone achieves their set goals. Furthermore, the testimonials show that the personal trainers create a safe and enjoyable environment for clients. This program is highly recommended for anyone seeking a healthy lifestyle and youthfulness.

 

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John Doe left a 5 star review
★★★★★
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recommend (3)
highly recommend ... (3)
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great place (1)
very comfortable ... (1)
excellent experi ... (1)
good communicati ... (1)
expert guidance (1)
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OneUp Fitness Reviews: 23. Average Rating: 5.0

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John Doe left a 5 star review
★★★★★
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