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Service | Sub Service | Average Price Range (USD) |
---|---|---|
Personal Training | One-on-One Training |
$50 - $100
Call to Book
|
Small Group Training |
$30 - $70
Call to Book
|
|
Specialized Training Programs |
$70 - $120
Call to Book
|
|
Nutritional Guidance | Meal Planning |
$40 - $80
Call to Book
|
Nutritional Counseling |
$30 - $60
Call to Book
|
|
Supplement Advice |
$20 - $40
Call to Book
|
|
Fitness Assessments | Initial Fitness Assessment |
$30 - $50
Call to Book
|
Progress Assessments |
$20 - $40
Call to Book
|
|
Movement and Flexibility Assessment |
$40 - $70
Call to Book
|
|
Group Classes | HIIT Classes |
$15 - $30
Call to Book
|
Yoga Classes |
$10 - $25
Call to Book
|
|
Strength Training Circuits |
$15 - $35
Call to Book
|
|
Sports-Specific Training | Athletic Performance Training |
$50 - $100
Call to Book
|
Endurance Training |
$40 - $80
Call to Book
|
|
Strength and Conditioning |
$60 - $100
Call to Book
|
|
Injury Rehabilitation | Custom Rehab Programs |
$50 - $90
Call to Book
|
Physical Therapy Consultation |
$60 - $100
Call to Book
|
|
Post-Recovery Training |
$40 - $80
Call to Book
|
At Hamilton Fitness Academy | Personal Training, we embrace all aspects of human performance. Our knowledgeable and experienced staff are dedicated to creating the optimal training paradigm and the best possible atmosphere to help you realize your maximum potential, whether you are striving to change your body composition or improve your athletic performance. We have the combined skills and expertise to empower anyone, from Lifestyle Coaches to Athletic Performance experts. The HFA'spurpose is to equip all of our participants with the physical and mental strength they need to overcome any obstacle.
 
Hamilton Fitness Academy (HFA) reviews show clients appreciate the facility's supportive, professional trainers. Customers claim the ambiance is welcoming, and this keeps them motivated. Many reviewers mention specific trainers' traits like their supportive habits, adaptability, and extensive experience in the health and fitness field. The analysis found that most reviewers had made personal development breakthroughs and self-confidence due to trainers' support and guidance. The majority of reviews also mentioned how the gym's community changed their lives, with clients seeing results through their exercises. Many reviews specifically mentioned the inclusive environment and how it was the best thing they had ever done. These praise the gym's cleanliness, team spirit, and mindfulness for new fitness clients. Several reviews recommended HFA. Suggesting to try out the facilities, some have reminders to tell the management that Jay referred them. Those who have been in the gym for more than once promise to always hit the place for their sessions. Many mentioned the friendliness in the gym, and some wondered why they took long before joining.
 
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