Daily Soul

Daily Soul is my mission to help you find what makes your heart sing. It could be yoga, connecting with your body, breath, or spiritual things. I think you'll see new heights as we engage and grow. As a young dance student finishing my final year at the National Ballet of Canada before beginning studies at George Brown College in its top-tier performance dance program, a choreographer recommended yoga. My dance studio’s instructors also encouraged yoga to boost my flexibility. They had no idea that my life and career would be transformed.

The vast majority of students really appreciate Samantha's Daily Soul Live Yoga sessions because they are much more prominent and easier to complete for beginners. Every student believes that Samantha is an excellent trainer for many reasons: she guides you through difficult poses and describes them in detail, helping you follow her. Besides, the classes are challenging yet smooth, which makes them fun and relaxing. Personally, class music and warmth help them: even as a beginner, it's easy to find them through each class. In conclusion, students are pleased with the workout for the body and peace of mind they receive after each class. This is boosted by the positive feedback left by other students, indicating that you will have a great time in the class.