Habitual Fitness & Lifestyle
Hours:
Open 00:00 - 23:59
Monday 00:00 - 23:59
Tuesday 00:00 - 23:59
Wednesday 00:00 - 23:59
Thursday 00:00 - 23:59
Friday 00:00 - 23:59
Saturday 00:00 - 23:59
Sunday 00:00 - 23:59
Tuesday 00:00 - 23:59
Wednesday 00:00 - 23:59
Thursday 00:00 - 23:59
Friday 00:00 - 23:59
Saturday 00:00 - 23:59
Sunday 00:00 - 23:59
Address: 3611 Mavis Rd #12-15, Mississauga, ON L5C 1T7, Canada Get Directions
Services & pricing
Average price rangeWhat people love
From reviewsAbout this business
Habitual Fitness & Lifestyle:
Need specific help reaching your goal? Habitual Personal Training will help you. Lose weight, get stronger, be more mobile, or step up your overall fitness. The Habitual Personal Coach will help you understand what to learn, encourage you and help you reach this next level. We are dedicated to helping you succeed and provide the necessary knowledge and tools for a healthy life.
Reviews Summary
The reviews of Habitual Gym are overwhelmingly positive, commenting on the outstanding gym environment, helpful staff, and 24-hour access. Many reviewers recommend Habitual for its cleanliness, well-organized equipment, and group classes. Moreover, the owner Adam is praised for his personal and professional touch, regularly communicating with members. Additionally, numerous members note Habitual's diverse equipment, including cardio machines, weights, rings, and more. Reviewers frequently praise the gym's cleanliness and availability of various treatment options like therapy, massages, and physiotherapy on-site. Together, it all creates a welcoming, supportive, and inclusive community.
Frequently asked questions
7 questionsWhat do Habitual Fitness & Lifestyle clients say about the work?
Clients frequently praise the friendly and knowledgeable staff, the cleanliness of the facility, and the effectiveness of the personal training and therapy services. Many highlight the supportive atmosphere and the variety of equipment available for workouts.
Does Habitual Fitness & Lifestyle offer personal training sessions, and what do clients think about them?
Yes, they offer One-on-One Training Sessions and Group Training Sessions. Reviewers appreciate the trainers' expertise and the personalized attention, noting significant progress towards their fitness goals during these sessions.
Can I attend group classes at Habitual Fitness & Lifestyle, and what types do they offer?
Yes, they offer various Group Classes including Boot Camp Class, Yoga Class, and Spin Class. Reviewers often mention the enjoyable and intense nature of these classes, making them a popular choice for members.
What types of physiotherapy services are available at Habitual Fitness & Lifestyle?
They provide Initial Assessment, Follow-up Treatment, and Rehabilitation Exercises in physiotherapy. Clients have reported positive experiences, particularly with the personalized care and effective treatment plans.
What kind of massage therapy does Habitual Fitness & Lifestyle offer?
They offer RMT (Registered Massage Therapy), Deep Tissue Massage, and Sports Massage. Many clients have noted the effectiveness of these therapies in relieving tension and pain, often highlighting specific therapists by name.
What makes Habitual Fitness & Lifestyle stand out among gyms in Mississauga?
The gym is noted for its 24-hour access, cleanliness, and a welcoming community atmosphere. Reviewers appreciate the variety of equipment and the attentive staff, which contribute to a positive workout experience.
Where is Habitual Fitness & Lifestyle located?
3611 Mavis Rd #12-15, Mississauga, ON L5C 1T7, Canada
Location & directions
Mississauga, OntarioHabitual Fitness & Lifestyle
Gym
Address
3611 Mavis Rd #12-15, Mississauga, ON L5C 1T7, Canada
Hours
Open 00:00 - 23:59
Habitual Fitness & Lifestyle Reviews · 4.9 average
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