Quiet Bodies
Hours:
Open 8:00 AM - 12:00 AM
Monday 7:30 AM - 8:00 PM
Tuesday 7:00 AM - 7:00 PM
Wednesday 7:30 AM - 8:00 PM
Thursday 7:30 AM - 3:30 PM
Friday 7:30 AM - 3:30 PM
Saturday 8:00 AM - 12:00 AM
Sunday Closed
Tuesday 7:00 AM - 7:00 PM
Wednesday 7:30 AM - 8:00 PM
Thursday 7:30 AM - 3:30 PM
Friday 7:30 AM - 3:30 PM
Saturday 8:00 AM - 12:00 AM
Sunday Closed
Address: 137 Queen St E, Mississauga, ON L5G 1N1, Canada Get Directions
What people love
From reviewsAbout this business
Welcome to Quiet Bodies, a boutique Pilates Studio nestled in lively Port Credit, Mississauga. Here at our studio, we believe that Pilates should be for everyone, enjoyable, and place a high emphasis on community. We boast a special combination of Pilates Barre, Strength, HIIT, and traditional Pilates teachings. If your original regime was disrupted due to the pandemic, check out Quiet Bodies to be challenged and feel empowered in every session. Approaching two and a half years of various degrees of isolation, it can be daunting to return to the world—the workforce culture. Exercise, which is related to image, is worse. Quiet Bodies would like to share a bit of our perspectives with you and let you know that you are not alone in feeling uncomfortable.
Frequently asked questions
5 questionsWhat do Quiet Bodies clients say about their experience in classes?
Clients frequently praise the inclusive atmosphere and the expertise of the instructor, Kala. Reviewers highlight the welcoming environment, creative class sequences, and the ability to cater to all activity levels, leaving them feeling strong and empowered.
What are the hours of operation for Quiet Bodies?
Quiet Bodies operates Monday from 7:30 AM to 8:00 PM, Tuesday from 7:00 AM to 7:00 PM, Wednesday from 7:30 AM to 8:00 PM, Thursday from 7:30 AM to 3:30 PM, Friday from 7:30 AM to 3:30 PM, Saturday from 8:00 AM to 12:00 AM, and is closed on Sunday.
How does Quiet Bodies ensure a welcoming environment for newcomers?
The studio emphasizes inclusivity and community, making it a comfortable space for those returning to exercise. Reviewers note that classes are designed to be accessible for all levels, which helps alleviate self-consciousness.
Does Quiet Bodies offer a variety of class types?
Yes, they provide a unique blend of Pilates, Barre, Strength, and HIIT techniques, which allows for diverse workout experiences tailored to different fitness levels and preferences.
Where is Quiet Bodies located?
137 Queen St E, Mississauga, ON L5G 1N1, Canada
Location & directions
Mississauga, OntarioQuiet Bodies
Gym
Address
137 Queen St E, Mississauga, ON L5G 1N1, Canada
Hours
Open 8:00 AM - 12:00 AM
Quiet Bodies Reviews · 5.0 average
1 Reviews
G Google 6
Kristin
Quiet Bodies is amazing! After having back issues for years, my back and body has never felt stronger !!! Thanks Kala and team
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