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Sweaty Shelly is a community where all age groups can come together to sweat, laugh, and enjoy themselves. The only Trampoline Fitness Studio in Sacramento is located in Natomas, which is where this desirable community is established. Sweaty Shelly’s Natomas Dance and Fitness Studio is a dream come true for me. I used to dream of being on stage when I was young, performing jazz, ballet, and tap. Nonetheless, I equally enjoyed dancing as well as watching my mother on our living room TV doing many workout videos. The workout videos were impressive, and I loved seeing how energetic the students were and how they connected with the trainer and each other. The moment I turned into a teenager, I started seeking a dance studio that offered fitness workshops and, more preciously, my lovely dancing field. I finally found a dance studio that offered both fitness and dance classes. Unfortunately, the studio was expensive, and I had to become a teacher to attend the classes. However, something unexpected happened. I realized that after teaching all day and taking the class at night, watching students being successful in their fitness and dancing goals gave me more happiness than I ever imagined. My teaching philosophy is straightforward. Each class, regardless of the students’ goals, is to sweat and smile. I have taught in several locations in Sacramento over the last 17 years. At Sweaty Shelly's Natomas Dance and Fitness, I vow that all members will feel valuable and become part of a wonderful community of fitness and dance lovers. During this class, students of all ages will be sweating, smiling, and attaining their goals.
 
Outstanding reviews for Shelly's dance studio, enfuse thrill. Owner active participation & warm atmosphere draw repeated praises. Her hiring of skilled teachers bolsters positive attitude, promoting a sisterful, not competitive, experience. Celebrated Natomas Dance Method is a group focus that some have stuck with for long periods, even through distance. Shelly's studio is liked by young ones who praise how fun it is; they tell of how they've made buddies or are even dieting. Educational experiences are shifting in this company - parents commend and embrace the format change that places more value on growing a relationship than just responding to a name. Therapeutically, Natomas Dance Method is a place where family can come together and nurture one another, compared to other studios where "good then" dances where individual more or less equals the quality. Son in rate and consisting of her own awards down to her accolade dancers, the doctor is known for making questionable dance experiences positive again. You'll see yet another review on the school's gym program, which runs when dance classes are ongoing; the variety of offerings and parent support are spoken of with admiration. Also a supporter of discipline and nourishment, it is amazing how the studio has changed lives; children do no pass in exams hurting themselves, leaving and coming back, just to see what it's like. Reviews on the studio caters care to everyone and the benefits extend to parents seeking personal growth and can be seen in the trust the children display toward the instructors. Gallivanting parents know that this is a great studio. It comes, entire campus, supported by unity in beautiful and empowering ways. Parents speak highly of how great the school is, even when they think about leaving the area. At first, the care center was not involved in family care, but with time, it has integrated this into its philosophy and the children in some instances. It is the same school with new teachers. The emphasis such, the three-pronged approach and the positive impact of this have been accepted by most. The success of the school is not just about dance and the state of the art facility; it is the family centered, Christ-centered behavior even. Highly invested in a holistic approach, the girls are blossoming here. They are cared for. Their spiritual flourishing, their physical needs, their relational growth and their dance hearts are shown that they are enough. Let alone the social group which everyone seeks to be heard and known. The boys and girls at this school are seen for who they are and not just what they do, so much that student growth happens in and outside of the class. This is a highly recommended school.
 
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