The Perfect Workout was founded 1999 which was invented by our founder Matt Hedman, who was an engineer and an innovator in personal fitness. Tired of spending hours in the gym, Matt was fed up with the results. He had been injured, his weight was up and down, and he never got the results he wanted compared to the hours he put in. His discovery of Slow-Motion strength training changed everything. Slow-Motion weight training was the perfect combination of joint-friendliness and muscle strength, and it gave the best results in the shortest time. Only twice a week was necessary. Matt called it The Perfect Workout, and it was the end of his 9–5. He quit engineering and turned his passion into a plan he could pass on to others.
Reviews Summary
Customers have been using The Perfect Workout for years and have had a fantastic overall experience. The trainers are excellent and give more than expected. Their encouragement and support make the classes one-of-a-kind. The feedback and dedication that clients receive are unique. They know each person and possess a good sense of humor. A few people noted the lack of space, but they continued exercising and saw better results. This suggests that the space is not much of a problem. Clients are satisfied and have enabled positive change. This confirms the gym's efficacy, and they are likely to continue. Efforts to improve clients' performance are successful. Peace of mind is clients' primary goal and brightens their day. They feel more confident and peaceful. In this high-speed world, things are happening too quickly to build on. However, The Perfect Workout has a promising future. Their forward-thinking is evident in the hiring of professional team members. The company should set goals. This includes ensuring that the convenient hours and location are maintained. Other clients should know about the company's consistent presence. This will be achieved through referrals or traditional marketing campaigns. It's a win-win situation no matter what. .
Frequently asked questions
6 questions
What do clients say about their experience at The Perfect Workout?
Clients frequently praise the knowledgeable trainers, the effectiveness of the 20-minute workouts, and the supportive environment. Many highlight the personalized attention and the positive results they achieve, such as increased strength and energy. The trainers are often described as encouraging and professional.
Does The Perfect Workout offer personal training, and what can I expect from it?
Yes, they provide personal training, including one-on-one sessions and tailored workout plans. Clients appreciate the focused attention and the effectiveness of the slow-motion strength training, which is designed to be safe and efficient, often yielding quick results.
Can I participate in group classes at The Perfect Workout?
Yes, they offer group classes including High-Intensity Interval Training, Flexibility and Stretching, and Cardio Conditioning. Clients find these classes beneficial for maintaining fitness while enjoying a community atmosphere.
How does The Perfect Workout support clients with injuries?
They provide physical rehabilitation services, including injury recovery workouts and pain management techniques. Reviewers have noted that the trainers are attentive to individual needs, ensuring safety and effectiveness during recovery.
Who founded The Perfect Workout and what is their background?
The Perfect Workout was founded by Matt Hedman, who pioneered an innovative approach to personal training in 1999 after experiencing challenges with traditional gym workouts. His focus on slow-motion strength training aims to revolutionize fitness for clients.
Where is The Perfect Workout located?
2655 Camino Del Rio N Suite 360, San Diego, CA 92108, USA
Location & directions
San Diego, California
The Perfect Workout
Personal Trainer
Address
2655 Camino Del Rio N Suite 360, San Diego, CA 92108, USA
I am so happy that I started my exercise program at the Perfect Workout in Newport Beach! It is only 20 minutes 2 days a week of intense weight lifting which makes it very doable for me. I have definitely seen a difference in muscle tone and I feel much stronger!
Tyler is a fantastic trainer to work with. Very personable, patient, motivating,
encouraging, fun and really knows his stuff! I cannot say enough great things about Tyler and The Perfect Workout!