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Service | Sub Service | Average Price Range (USD) |
---|---|---|
Personal Training | One-on-One Training |
$60 - $100
Call to Book
|
Duo Training |
$50 - $80
Call to Book
|
|
Small Group Training |
$30 - $50
Call to Book
|
|
Boxing Training | Private Boxing Sessions |
$50 - $90
Call to Book
|
Duo Boxing Training |
$40 - $70
Call to Book
|
|
Group Boxing Classes |
$20 - $40
Call to Book
|
|
Fitness Assessments | Initial Fitness Assessment |
$30 - $50
Call to Book
|
Progress Assessments |
$25 - $40
Call to Book
|
|
Nutritional Consultation |
$50 - $75
Call to Book
|
|
Yoga Classes | Private Yoga Lessons |
$50 - $80
Call to Book
|
Group Yoga Sessions |
$15 - $30
Call to Book
|
|
Yoga Workshops |
$40 - $70
Call to Book
|
|
Customized Workout Plans | Personalized Workout Guide |
$30 - $50
Call to Book
|
Monthly Progression Plans |
$60 - $90
Call to Book
|
|
Weekly Check-Ins |
$20 - $40
Call to Book
|
|
Wellness Coaching | Individual Wellness Coaching |
$50 - $75
Call to Book
|
Group Wellness Workshops |
$20 - $40
Call to Book
|
|
Stress Management Sessions |
$30 - $60
Call to Book
|
|
Nutrition Coaching | Personal Nutrition Plans |
$50 - $80
Call to Book
|
Meal Planning Services |
$40 - $70
Call to Book
|
|
Nutritional Workshops |
$20 - $40
Call to Book
|
|
Conditioning Programs | Strength Conditioning |
$60 - $90
Call to Book
|
Endurance Training |
$50 - $80
Call to Book
|
|
Sport-Specific Conditioning |
$70 - $100
Call to Book
|
|
Health Workshops | Fitness Seminars |
$20 - $40
Call to Book
|
Nutrition Education Sessions |
$25 - $50
Call to Book
|
|
Stress Relief Workshops |
$30 - $60
Call to Book
|
Catalyst Personal Training has experienced trainers. Our trainers have different backgrounds: bodybuilding, boxing, yoga, ballet, and parkour. Catalyst's training is personal because we have an extensive choice of instructors. Our instructors have been trained in personal fitness courses by fitness professionals who understand how invigorating and euphoric it is to feel in touch with our bodies. Catalyst trainers provide excellent customer service to help you achieve your fitness objectives while still ensuring the exercise is enjoyable and comfortable. Our instructors are athletes who can customize exercises for you. We understand our skills and can incorporate them into your personalized workout.
 
User experience quotes from fitness studio 1. "Scott and Logan are great to work with if you need a personal trainer. Their sessions are small so you get the attention you need. They got me in shape and gave me great fundamentals that I will use as I continue to work out on my own. 10/10, great personal trainers….” \n 2. “Intense training, very tailored to my goals. Scott works around some old injuries I have to maximize what’s possible. The results after six weeks are phenomenal and I intend to continue….”. \n 3. “ Scott and his team are great! They provide motivation and technical expertise, and I always feel like I am in good hands. My body has transformed and moves better than before in less than 4 months. Thank you, Scott….”. \n 4. “I've been training with Scott for the past couple of months and it has been the best fitness experience in my adult life so far! We've been focusing on conditioning and strengthening in general. I feel healthier and can truly tell the difference in my back, legs, and especially arms (which I've struggled with most of my life)….”. \n 5. “Scott has exceeded my expectations as far as trainers go. I have benefitted immensely from his clear and concise direction on different stretching and strengthening techniques. Under his guidance, patience, and encouragement strength gains that I did not think possible have been achieved. If you are looking for effective training, give Catalyst a shot….”. \n 6. “Great small gym with personal attention. Scott the owner is this gyms most important asset. He has an amazing wealth of knowledge about exercise physiology and individualizes your training plan with finesse….”. \n 7. “My husband and I started training with Scott in his studio in January 2020. He is a GREAT trainer. We have had numerous personal trainers over the years and so we can say with confidence that he is one of the best ever. He keeps things interesting and adjusts to our needs. He is very professional and always punctual….”. \n
 
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