The Train Station

Our multidisciplinary staff at The Train Station includes many training professionals with different backgrounds. This includes ACE, NSCA, and ACSM certifications and NCK Pilates training. AEA Aquatic Fitness, Rehabilitation, Flexibility Therapy, and ACE Aquatic Fitness are also available to staff members. The Train Station's continuing education programs and seminars are part of the company's ongoing commitment to a progressive approach to fitness.

The Train Station is a workout haven, a sanctuary for many women. The trainers operate in a supportive and safe environment. They tailor workouts to meet both the individual and collective needs of each client. Every trainer is caring and welcoming. Combining Pilates reformer, free weights, TRX and other equipment, the station is perfect for both beginners and advanced individuals. The personalized training sessions have proved beneficial for many Clients' fitness and body mechanics. Clients have met and surpassed their workout goals, and it is also a community of support. The station's equality and community spirit make it more than just a workout space. It is also a positive and supportive environment where clients can feel welcomed.