The Train Station
Hours:
Closed Now
Monday 6:00 AM - 8:00 PM
Tuesday 6:00 AM - 8:00 PM
Wednesday 6:00 AM - 8:00 PM
Thursday 6:00 AM - 8:00 PM
Friday 6:00 AM - 8:00 PM
Saturday 7:00 AM - 12:00 PM
Sunday Closed
Tuesday 6:00 AM - 8:00 PM
Wednesday 6:00 AM - 8:00 PM
Thursday 6:00 AM - 8:00 PM
Friday 6:00 AM - 8:00 PM
Saturday 7:00 AM - 12:00 PM
Sunday Closed
Address: 1608 Bissonnet St, Houston, TX 77005, USA Get Directions
Services & pricing
Average price rangeWhat people love
From reviewsAbout this business
Our multidisciplinary staff at The Train Station includes many training professionals with different backgrounds. This includes ACE, NSCA, and ACSM certifications and NCK Pilates training. AEA Aquatic Fitness, Rehabilitation, Flexibility Therapy, and ACE Aquatic Fitness are also available to staff members. The Train Station's continuing education programs and seminars are part of the company's ongoing commitment to a progressive approach to fitness.
Reviews Summary
The Train Station is a workout haven, a sanctuary for many women. The trainers operate in a supportive and safe environment. They tailor workouts to meet both the individual and collective needs of each client. Every trainer is caring and welcoming. Combining Pilates reformer, free weights, TRX and other equipment, the station is perfect for both beginners and advanced individuals. The personalized training sessions have proved beneficial for many Clients' fitness and body mechanics. Clients have met and surpassed their workout goals, and it is also a community of support. The station's equality and community spirit make it more than just a workout space. It is also a positive and supportive environment where clients can feel welcomed.
Frequently asked questions
7 questionsWhat do clients say about the trainers at The Train Station?
Clients frequently praise the trainers for their dedication, expertise, and personalized approach. Many highlight the supportive atmosphere and the tailored workouts that cater to individual fitness goals, making it a welcoming environment for women.
Does The Train Station offer personal training and what does it include?
Yes, they provide personal training services, including One-on-One Training, Small Group Training, and Specialized Training Programs. Their trainers are certified and focus on creating individualized fitness plans to help clients achieve their goals.
Can I join aqua fitness classes at The Train Station?
Yes, they offer aqua fitness services, including Aqua Aerobics Classes, Water Pilates, and Swimming Lessons, catering to various fitness levels and preferences.
How does The Train Station support clients in achieving their health goals?
They provide Health Coaching services, which include Nutrition Coaching, Fitness Goal Setting, and Lifestyle Change Consultation, ensuring clients receive comprehensive support tailored to their needs.
What fitness classes are available at The Train Station?
The Train Station offers a variety of fitness classes, including Cardio Core Classes, Pilates Classes, and Strength Training Classes, designed to enhance overall fitness and well-being.
What makes The Train Station different from other gyms?
The Train Station is known for its all-female environment and highly qualified trainers who create a supportive community. Clients appreciate the personalized attention and the unique focus on women's fitness needs.
Where is The Train Station located?
1608 Bissonnet St, Houston, TX 77005, USA
Location & directions
Houston, TexasThe Train Station
Personal Trainer
Address
1608 Bissonnet St, Houston, TX 77005, USA
Hours
Closed Now
The Train Station Reviews · 5.0 average
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