The Metabolic Reset and Weight Loss Program

About The Metabolic Reset and Weight Loss Program Emmilia has practiced holistic nutrition for over a decade. In April 2008, she decided to turn to holistic nutrition. She took baby steps to become healthier. She'd eat an apple instead of french fries, or walk in a park instead of look at a screen. She also found emotional wellness by practicing mindfulness. She began to live in the moment, enjoying life for what it was, and every smile was the result. She transformed her life and became an example to others.